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According to a recent 2014 review study, even prescription weight loss pills don’t work as well as you would hope. On average, they may help you lose up to 3-9% of body weight compared to a A weight-loss plan with diet, exercise and drug therapy is generally considered successful if you lose about 1 pound (0.5 grams) a week during the first month and have lost 5 percent or more of the pre-treatment body weight within one year. According to a recent 2014 review study, even prescription weight loss pills don’t work as well as you would hope. On average, they may help you lose up to 3-9% of body weight compared to a Losing weight is hard, but many Ask Reddit threads offer easy dieting and weight loss tips. From intermittent fasting to cutting out protein shakes, these 10 strategies helped real people drop pounds. Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products. The best studied of these are prescription weight-loss drugs.

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According to a recent 2014 review study, even prescription weight loss pills don’t work as well as you would hope. On average, they may help you lose up to 3-9% of body weight compared to a

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