Jul 08, 2019 · Additionally, emerging research suggests that caffeine may help boost ketone levels. In a small study of 10 healthy adults, consuming breakfast with caffeine dosages of 2.5 mg per kg body weight and 5.0 mg per kg body weight increased blood ketone levels by 88% and 116%, respectively, compared to having breakfast without caffeine (8).
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Simply adding Keto Coffee to a regular, non-keto diet will not lead to weight loss. In fact, it’ll do quite the opposite. coupled with the caffeine in coffee, can make a keto dieter feel
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