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Research has shown a ketogenic diet can induce rapid weight loss, partly from water loss but also some fat loss. However, the “weight loss effect becomes similar to other dietary approaches
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Sep 13, 2019 · If you want to try the ketogenic diet for weight loss but have no idea where to start, then the SlimFast Keto Plan might be a possible solution. As you may be aware, the keto diet is a very low-carb and high-fat eating plan that can help you shed pounds quickly so you can feel great.
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For example, you can set a target to lose 2 kgs at a time, and never use herbalife products for more than a month, atleast keep 3 months difference so that your body comes back to its natural state… also once you have managed to lose weight with herbalife, you need to stay away from it and simply maintain a healthy diet to stay in shape.
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If you have type 1 and want to try the keto diet, it’s essential that you talk to your doctor first. You’ll need to carefully monitor your health and watch for signs of ketoacidosis.
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