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Jan 21, 2017 · Green tea extract is a popular ingredient in many weight loss supplements. This is because numerous studies have shown the main antioxidant in it, EGCG, to aid fat burning. How it works: Green tea
Be careful: too much caffeine can be dangerous. Caffeine is not recommended for children. What is the best way to lose weight? The If your goal is weight loss, make sure you're getting enough of these fat-burning ingredients in your daily diet.
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There are several useful weight-loss ingredients included in supplements and may consist of substances like glucomannan, apple cider vinegar, conjugated linoleic acid, chromium, Garcinia cambogia, and green tea extract. The most common ingredient found in these products tends to be caffeine or other stimulants, like theobromine.
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