Helping you to get into ketosis more quickly and easily. If you take a break from the keto diet or practice carb-cycling, you can also use ketone supplements for
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Some people supplement with BHB-Salts (beta-hydroxybutyrate bonded to salt) to kick-start the ketogenic process and get into ketosis quicker. (Provided you’re following the guidelines of the ketogenic diet as well). Taking beta-hydroxybutyrate as an exogenous supplement through BHB Salts can give you a nice energy boost.
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Aug 13, 2019 · Adding pink salt to your water or taking your keto supplements will help you to stave off ill feelings. Fasting is undoubtedly the best way to break a plateau, reset your body, get back into ketosis and start burning some of your fat stores again. If you’re in ketosis and gaining weight or you’ve hit a plateau, give intermittent fasting a try.
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